Weekly Yoga Classes
Tuesdays
Thera Basic Yoga
7:00 – 8:15 pm
This class gives more attention to the alignment of the poses and offers modifications to those students who are under any physical rehabilitation. Also his class begins with a light session a pranayama (breath work) and ends with mindfulness meditation.
Thursdays
Thera – Strength Yoga
7:00 – 8:15 pm
Our signature class! This class is focused on the rehabilitation of the whole body, but with the fusion of strength, movement and stretching. We end this class with 10 minutes of visualization and mindfulness meditation.
Your class contribution / energy exchange
1 class $25 Save $2 dollars if pay it here
6 package classes $120 (This package can be used for 45 days after the day the of its purchase)
Bring a new friend to class and and get a free class on the purchase of your next package.
- Zelle
- Venmo
- Cash
- Paypal